Therapy for the weary heart & mind

Helping you make the subconscious conscious, reduce suffering in the midst of life’s challenges, and creating a meaningful, value-filled life.

Pain is a part of life, but constant suffering doesn’t have to be. Fear, painful memories, and fluctuating moods can feel like they are controlling your life. Obstacles in relationships can feel impossible to overcome. Together we can work on relieving your painful emotions, thoughts, and conflicts - and helping you experience a sense of wholeness, stability, and life-giving connection - within yourself and within your relationships.  We can work together to help you identify and engage in the values that are most important to you. Feeling understood is a crucial part of your healing process. That is why we guarantee that at our practice you will find empathetic and supportive care - so that you can feel grounded in times of crisis and encounter a deep sense of acceptance.

“The curious paradox is that when I accept myself just as I am, then I can change”

Carl Rogers

Testimonials

  • “Jennifer is an excellent listener, personable, with exceptional clinical skills. Her space is comfortable and clean. I enthusiastically recommend her to anyone seeking therapy.”

    Maria M

  • “Jennifer is kind, authentic, and professional! I would definitely recommend her to anyone seeking help.”

    Megan F